How many calories are in Rice with Sinigang?
Rice with Sinigang contains 284 calories per serving (14% of the 2,000 kcal daily value), with 2.4g fat, 52.1g carbs, and 12.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Sinigang
Nutritional value of Rice with Sinigang per 100 grams
What's inside Rice with Sinigang
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 150g | 129.3 kcal | 2.8g | 0.3g | 28.1g |
| sinigang soup with pork and vegetables | 250g | 36 kcal | 3.2g | 0.8g | 4g |
Where do the calories in Rice with Sinigang come from
How Rice with Sinigang fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 284 kcal | 14% |
| Protein | 12.2g | 24% |
| Fat | 2.4g | 4% |
| Carbs | 52.1g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Sinigang
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Sinigang
How many calories are in Rice with Sinigang?
A full serving of Rice with Sinigang contains approximately 284 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 71 kcal.
Is Rice with Sinigang good for weight loss?
Rice with Sinigang has a low calorie density at 71 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Sinigang?
A serving of Rice with Sinigang provides about 12.2g of protein from a total serving weight of 400g. That is 3.1g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Sinigang calories?
The easiest way to track Rice with Sinigang is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Sinigang compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Sinigang with Rice | 750g | 617.0 | 34g | +333 kcal, more protein |
| rice & pork sinigang | 295g | 376.0 | 15.6g | +92 kcal, more protein |
| Sinigang with rice | 408g | 275.0 | 10.3g | -9 kcal, less protein |
| Rice with Pork Binagoongan | 278g | 455.0 | 19.3g | +171 kcal, more protein |
| Rice with pork soup | 330g | 414.0 | 19.2g | +130 kcal, more protein |