How many calories are in rice & pork sinigang?
rice & pork sinigang contains 376 calories per serving (19% of the 2,000 kcal daily value), with 9.6g fat, 56.2g carbs, and 15.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in rice & pork sinigang
Nutritional value of rice & pork sinigang per 100 grams
What's inside rice & pork sinigang
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 185g | 130.8 kcal | 2.4g | 0.2g | 28.9g |
| pork (mixed cuts), cooked (sinigang portion) | 50g | 244 kcal | 21.2g | 18.2g | 0g |
| sinigang broth and vegetables (tamarind-based), estimated | 60g | 20 kcal | 1g | 0.2g | 4.7g |
Where do the calories in rice & pork sinigang come from
How rice & pork sinigang fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 376 kcal | 19% |
| Protein | 15.6g | 31% |
| Fat | 9.6g | 15% |
| Carbs | 56.2g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from rice & pork sinigang
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about rice & pork sinigang
How many calories are in rice & pork sinigang?
A full serving of rice & pork sinigang contains approximately 376 kcal. The total serving weighs about 295g. Per 100 grams, that works out to 127.5 kcal.
Is rice & pork sinigang good for weight loss?
rice & pork sinigang has a low calorie density at 127.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in rice & pork sinigang?
A serving of rice & pork sinigang provides about 15.6g of protein from a total serving weight of 295g. That is 5.3g of protein per 100g, which covers roughly 31% of the recommended daily intake of 50g.
What is the easiest way to track rice & pork sinigang calories?
The easiest way to track rice & pork sinigang is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does rice & pork sinigang compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pork Sinigang with Rice | 750g | 617.0 | 34g | +241 kcal, more protein |
| Rice with Sinigang | 400g | 284.0 | 12.2g | -92 kcal, less protein |
| Rice with Pork Binagoongan | 278g | 455.0 | 19.3g | +79 kcal, more protein |
| Lechon Kawali & Rice | 458g | 1255.0 | 64.3g | +879 kcal, more protein |
| Rice and Pork | 280g | 636.0 | 39g | +260 kcal, more protein |