How many calories are in Pork Sinigang with Rice?
Pork Sinigang with Rice contains 617 calories per serving (31% of the 2,000 kcal daily value), with 15.1g fat, 84g carbs, and 34g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pork Sinigang with Rice
Nutritional value of Pork Sinigang with Rice per 100 grams
What's inside Pork Sinigang with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork (cooked) | 200g | 121 kcal | 13g | 7g | 0g |
| Cooked white rice | 250g | 130 kcal | 2.4g | 0.2g | 28.8g |
| Sinigang broth with vegetables | 300g | 16.7 kcal | 0.7g | 0.2g | 4g |
Where do the calories in Pork Sinigang with Rice come from
How Pork Sinigang with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 617 kcal | 31% |
| Protein | 34g | 68% |
| Fat | 15.1g | 23% |
| Carbs | 84g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pork Sinigang with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pork Sinigang with Rice
How many calories are in Pork Sinigang with Rice?
A full serving of Pork Sinigang with Rice contains approximately 617 kcal. The total serving weighs about 750g. Per 100 grams, that works out to 82.3 kcal.
Is Pork Sinigang with Rice good for weight loss?
Pork Sinigang with Rice has a low calorie density at 82.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pork Sinigang with Rice?
A serving of Pork Sinigang with Rice provides about 34g of protein from a total serving weight of 750g. That is 4.5g of protein per 100g, which covers roughly 68% of the recommended daily intake of 50g.
What is the easiest way to track Pork Sinigang with Rice calories?
The easiest way to track Pork Sinigang with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pork Sinigang with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Sinigang | 400g | 284.0 | 12.2g | -333 kcal, less protein |
| rice & pork sinigang | 295g | 376.0 | 15.6g | -241 kcal, less protein |
| Pork dinuguan with rice | 358g | 545.0 | 24.3g | -72 kcal, less protein |
| Rice and pork | 250g | 437.0 | 31.3g | -180 kcal, less protein |
| Rice with Pork Binagoongan | 278g | 455.0 | 19.3g | -162 kcal, less protein |