How many calories are in Banana and Fried Eggs?
Banana and Fried Eggs contains 321 calories per serving (16% of the 2,000 kcal daily value), with 10.1g fat, 46.7g carbs, and 14.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banana and Fried Eggs
Nutritional value of Banana and Fried Eggs per 100 grams
What's inside Banana and Fried Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 200g | 89 kcal | 1.1g | 0.3g | 22.8g |
| medium fried egg | 240g | 59.6 kcal | 5.2g | 4g | 0.5g |
Where do the calories in Banana and Fried Eggs come from
How Banana and Fried Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 14.7g | 29% |
| Fat | 10.1g | 16% |
| Carbs | 46.7g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banana and Fried Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banana and Fried Eggs
How many calories are in Banana and Fried Eggs?
A full serving of Banana and Fried Eggs contains approximately 321 kcal. The total serving weighs about 440g. Per 100 grams, that works out to 73 kcal.
Is Banana and Fried Eggs good for weight loss?
Banana and Fried Eggs has a low calorie density at 73 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banana and Fried Eggs?
A serving of Banana and Fried Eggs provides about 14.7g of protein from a total serving weight of 440g. That is 3.3g of protein per 100g, which covers roughly 29% of the recommended daily intake of 50g.
What is the easiest way to track Banana and Fried Eggs calories?
The easiest way to track Banana and Fried Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banana and Fried Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread, Fried Egg, Banana | 220g | 328.0 | 11.8g | +7 kcal, less protein |
| Eggs and Fried Banana | 220g | 90.0 | 1g | -231 kcal, less protein |
| Egg Whites with Rice and Banana | 320g | 424.0 | 35.6g | +103 kcal, more protein |
| Egg and Banana | 168g | 177.0 | 7.6g | -144 kcal, less protein |
| Egg and Banana | 168g | 105.0 | 1.3g | -216 kcal, less protein |