How many calories are in Fried Tempura Eggplant?
Fried Tempura Eggplant contains 419 calories per serving (21% of the 2,000 kcal daily value), with 22g fat, 43g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Tempura Eggplant
Nutritional value of Fried Tempura Eggplant per 100 grams
What's inside Fried Tempura Eggplant
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried tempura eggplant | 150g | 220 kcal | 2.7g | 14.7g | 13.3g |
| Fried banana | 50g | 178 kcal | 2g | 0g | 46g |
Where do the calories in Fried Tempura Eggplant come from
How Fried Tempura Eggplant fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 419 kcal | 21% |
| Protein | 5g | 10% |
| Fat | 22g | 34% |
| Carbs | 43g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tempura Eggplant
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tempura Eggplant
How many calories are in Fried Tempura Eggplant?
A full serving of Fried Tempura Eggplant contains approximately 419 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 209.5 kcal.
Is Fried Tempura Eggplant good for weight loss?
Fried Tempura Eggplant has a moderate calorie density at 209.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Tempura Eggplant?
A serving of Fried Tempura Eggplant provides about 5g of protein from a total serving weight of 200g. That is 2.5g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tempura Eggplant calories?
The easiest way to track Fried Tempura Eggplant is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tempura Eggplant compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs and Fried Banana | 220g | 90.0 | 1g | -329 kcal, less protein |
| Fried Eggplant and Boiled Banana | 270g | 200.0 | 2.8g | -219 kcal, less protein |
| Banana and Fried Eggs | 440g | 321.0 | 14.7g | -98 kcal, more protein |
| Mixed Plate with Banana | 360g | 424.0 | 12.1g | +5 kcal, more protein |
| Fried Banana Fritters | 150g | 350.0 | 3g | -69 kcal, less protein |