How many calories are in Fried meat with vegetables?
Fried meat with vegetables contains 150 calories per serving (8% of the 2,000 kcal daily value), with 12g fat, 8g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried meat with vegetables
Nutritional value of Fried meat with vegetables per 100 grams
What's inside Fried meat with vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried vegetables (onion, pepper) | 30g | 300 kcal | 3.3g | 23.3g | 16.7g |
| fried meat piece | 20g | 300 kcal | 20g | 25g | 15g |
Where do the calories in Fried meat with vegetables come from
How Fried meat with vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried meat with vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried meat with vegetables
How many calories are in Fried meat with vegetables?
A full serving of Fried meat with vegetables contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Fried meat with vegetables good for weight loss?
Fried meat with vegetables has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried meat with vegetables?
A serving of Fried meat with vegetables provides about 5g of protein from a total serving weight of 50g. That is 10g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Fried meat with vegetables calories?
The easiest way to track Fried meat with vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried meat with vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Noodles with Meat | 320g | 480.0 | 31.8g | +330 kcal, more protein |
| Fried Meat Chunks | 180g | 345.0 | 25.3g | +195 kcal, more protein |
| Fried Meat Pieces | 120g | 240.0 | 18g | +90 kcal, more protein |
| fried rice with meatballs | 405g | 613.0 | 16.5g | +463 kcal, more protein |
| Rice with vegetables and fried meat | 230g | 325.0 | 11.6g | +175 kcal, more protein |