How many calories are in Fried Noodles with Meat?

Fried Noodles with Meat contains 480 calories per serving (24% of the 2,000 kcal daily value), with 17g fat, 50g carbs, and 31.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Fried Noodles with Meat

Total weight: 320g
480.0
kcal
31.8g
Protein
17g
Fat
50g
Carbs

Nutritional value of Fried Noodles with Meat per 100 grams

150.0
kcal
9.9g
Protein
5.3g
Fat
15.6g
Carbs

What's inside Fried Noodles with Meat

Ingredient Amount Calories Protein Fat Carbs
fried noodles with vegetables 150g 140 kcal 4g 1.3g 26.7g
fried meat pieces (likely beef or mutton) 120g 208.3 kcal 20.8g 12.5g 4.2g
raw green bell pepper slices 30g 40 kcal 1.7g 0g 10g
raw red onion slices 20g 40 kcal 1.5g 0g 10g

Where do the calories in Fried Noodles with Meat come from

32%
42%
27%
Fat 32% Carbs 42% Protein 27%

How Fried Noodles with Meat fits into your daily diet

Nutrient Amount % Daily Value
Calories 480 kcal 24%
Protein 31.8g 64%
Fat 17g 26%
Carbs 50g 17%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Fried Noodles with Meat

🏃
Jogging
48 min
🚴
Cycling
56 min
🚶
Walking
112 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Fried Noodles with Meat

How many calories are in Fried Noodles with Meat?

A full serving of Fried Noodles with Meat contains approximately 480 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 150 kcal.

Is Fried Noodles with Meat good for weight loss?

Fried Noodles with Meat has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Fried Noodles with Meat?

A serving of Fried Noodles with Meat provides about 31.8g of protein from a total serving weight of 320g. That is 9.9g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.

What is the easiest way to track Fried Noodles with Meat calories?

The easiest way to track Fried Noodles with Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Fried Noodles with Meat compare to similar meals?

Meal Weight Calories Protein compared to this
Fried meat with vegetables 50g 150.0 5g -330 kcal, less protein
Fried Meat Chunks 180g 345.0 25.3g -135 kcal, less protein
Spiced Rice with Meat and Vegetables 425g 526.0 18.5g +46 kcal, less protein
Rice with fried meat and veggies 540g 810.0 41g +330 kcal, more protein
Fried Meat Patties with Veggies 470g 426.0 22.4g -54 kcal, less protein