How many calories are in Fried Noodles with Meat?
Fried Noodles with Meat contains 480 calories per serving (24% of the 2,000 kcal daily value), with 17g fat, 50g carbs, and 31.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Noodles with Meat
Nutritional value of Fried Noodles with Meat per 100 grams
What's inside Fried Noodles with Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried noodles with vegetables | 150g | 140 kcal | 4g | 1.3g | 26.7g |
| fried meat pieces (likely beef or mutton) | 120g | 208.3 kcal | 20.8g | 12.5g | 4.2g |
| raw green bell pepper slices | 30g | 40 kcal | 1.7g | 0g | 10g |
| raw red onion slices | 20g | 40 kcal | 1.5g | 0g | 10g |
Where do the calories in Fried Noodles with Meat come from
How Fried Noodles with Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 31.8g | 64% |
| Fat | 17g | 26% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Noodles with Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Noodles with Meat
How many calories are in Fried Noodles with Meat?
A full serving of Fried Noodles with Meat contains approximately 480 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 150 kcal.
Is Fried Noodles with Meat good for weight loss?
Fried Noodles with Meat has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Noodles with Meat?
A serving of Fried Noodles with Meat provides about 31.8g of protein from a total serving weight of 320g. That is 9.9g of protein per 100g, which covers roughly 64% of the recommended daily intake of 50g.
What is the easiest way to track Fried Noodles with Meat calories?
The easiest way to track Fried Noodles with Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Noodles with Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried meat with vegetables | 50g | 150.0 | 5g | -330 kcal, less protein |
| Fried Meat Chunks | 180g | 345.0 | 25.3g | -135 kcal, less protein |
| Spiced Rice with Meat and Vegetables | 425g | 526.0 | 18.5g | +46 kcal, less protein |
| Rice with fried meat and veggies | 540g | 810.0 | 41g | +330 kcal, more protein |
| Fried Meat Patties with Veggies | 470g | 426.0 | 22.4g | -54 kcal, less protein |