How many calories are in Fried Schnitzel?
Fried Schnitzel contains 608 calories per serving (30% of the 2,000 kcal daily value), with 32g fat, 32g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Schnitzel
Nutritional value of Fried Schnitzel per 100 grams
What's inside Fried Schnitzel
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pork Schnitzel Meat | 160g | 210 kcal | 27.5g | 10g | 2.5g |
| Breadcrumbs Coating | 40g | 350 kcal | 12.5g | 2.5g | 70g |
| Frying Oil (absorbed) | 15g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Fried Schnitzel come from
How Fried Schnitzel fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 608 kcal | 30% |
| Protein | 49g | 98% |
| Fat | 32g | 49% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Schnitzel
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Schnitzel
How many calories are in Fried Schnitzel?
A full serving of Fried Schnitzel contains approximately 608 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 282.8 kcal.
Is Fried Schnitzel good for weight loss?
Fried Schnitzel has a high calorie density at 282.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Fried Schnitzel?
A serving of Fried Schnitzel provides about 49g of protein from a total serving weight of 215g. That is 22.8g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Fried Schnitzel calories?
The easiest way to track Fried Schnitzel is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Schnitzel compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Schnitzel | 135g | 338.0 | 34g | -270 kcal, less protein |
| Chicken cordon bleu fries | 450g | 980.0 | 71.1g | +372 kcal, more protein |
| Fried Breaded Chicken | 180g | 469.0 | 44g | -139 kcal, less protein |
| Breaded Veg Patty | 123g | 310.0 | 7.2g | -298 kcal, less protein |
| Pork and Rice | 285g | 534.0 | 29g | -74 kcal, less protein |