How many calories are in Grilled Chicken Meal?
Grilled Chicken Meal contains 666 calories per serving (33% of the 2,000 kcal daily value), with 27.5g fat, 53.5g carbs, and 43.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Grilled Chicken Meal
Nutritional value of Grilled Chicken Meal per 100 grams
What's inside Grilled Chicken Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken | 200g | 165 kcal | 17.5g | 10g | 0g |
| Cooked Rice with Spices | 100g | 130 kcal | 2.5g | 0.3g | 28g |
| Carrot Sticks | 50g | 36 kcal | 0.8g | 0.2g | 8g |
| Green Beans | 40g | 40 kcal | 3g | 0.3g | 8.8g |
| Radish Slices | 30g | 40 kcal | 1g | 0g | 10g |
| Indian Flatbread (Chapati/Roti) | 50g | 320 kcal | 8g | 14g | 30g |
Where do the calories in Grilled Chicken Meal come from
How Grilled Chicken Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 666 kcal | 33% |
| Protein | 43.4g | 87% |
| Fat | 27.5g | 42% |
| Carbs | 53.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Grilled Chicken Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Grilled Chicken Meal
How many calories are in Grilled Chicken Meal?
A full serving of Grilled Chicken Meal contains approximately 666 kcal. The total serving weighs about 470g. Per 100 grams, that works out to 141.7 kcal.
Is Grilled Chicken Meal good for weight loss?
Grilled Chicken Meal has a low calorie density at 141.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Grilled Chicken Meal?
A serving of Grilled Chicken Meal provides about 43.4g of protein from a total serving weight of 470g. That is 9.2g of protein per 100g, which covers roughly 87% of the recommended daily intake of 50g.
What is the easiest way to track Grilled Chicken Meal calories?
The easiest way to track Grilled Chicken Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Grilled Chicken Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian Meal | 450g | 685.0 | 36.8g | +19 kcal, less protein |
| Indian Vegetarian Thali | 520g | 465.0 | 19.5g | -201 kcal, less protein |
| Tandoori Chicken Meal | 300g | 570.0 | 42g | -96 kcal, less protein |
| Roti and Curry | 285g | 427.0 | 25.2g | -239 kcal, less protein |
| Chapati with grilled chicken and vegetables | 280g | 510.0 | 34.5g | -156 kcal, less protein |