How many calories are in Creamy Pasta Carbonara?
Creamy Pasta Carbonara contains 544 calories per serving (27% of the 2,000 kcal daily value), with 23.3g fat, 60.9g carbs, and 21.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Creamy Pasta Carbonara
Nutritional value of Creamy Pasta Carbonara per 100 grams
What's inside Creamy Pasta Carbonara
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked Spaghetti Pasta | 180g | 157.8 kcal | 5.8g | 0.9g | 31.1g |
| White Cream Sauce | 60g | 200 kcal | 5g | 16.7g | 6.7g |
| Shredded Cheddar Cheese | 25g | 400 kcal | 24.8g | 32.8g | 3.2g |
| Bacon Bits | 10g | 400 kcal | 20g | 35g | 1g |
| Dried Parsley and Herbs | 2g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Creamy Pasta Carbonara come from
How Creamy Pasta Carbonara fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 544 kcal | 27% |
| Protein | 21.6g | 43% |
| Fat | 23.3g | 36% |
| Carbs | 60.9g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Creamy Pasta Carbonara
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Creamy Pasta Carbonara
How many calories are in Creamy Pasta Carbonara?
A full serving of Creamy Pasta Carbonara contains approximately 544 kcal. The total serving weighs about 277g. Per 100 grams, that works out to 196.4 kcal.
Is Creamy Pasta Carbonara good for weight loss?
Creamy Pasta Carbonara has a moderate calorie density at 196.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Creamy Pasta Carbonara?
A serving of Creamy Pasta Carbonara provides about 21.6g of protein from a total serving weight of 277g. That is 7.8g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Creamy Pasta Carbonara calories?
The easiest way to track Creamy Pasta Carbonara is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Creamy Pasta Carbonara compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Creamy Chicken Penne | 320g | 565.0 | 43.5g | +21 kcal, more protein |
| Chicken and Carbonara | 365g | 636.0 | 61.5g | +92 kcal, more protein |
| Creamy Penne Pasta | 300g | 440.0 | 15.5g | -104 kcal, less protein |
| Chicken salad bowl | 235g | 434.0 | 43.9g | -110 kcal, more protein |
| Spicy bacon spaghetti | 349g | 823.0 | 28.2g | +279 kcal, more protein |