How many calories are in Zucchini Potato Fritters?
Zucchini Potato Fritters contains 83 calories per serving (4% of the 2,000 kcal daily value), with 5g fat, 3g carbs, and 4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Zucchini Potato Fritters
Nutritional value of Zucchini Potato Fritters per 100 grams
What's inside Zucchini Potato Fritters
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Zucchini | 150g | 17 kcal | 1.2g | 0.3g | 3.1g |
| Potato | 100g | 77 kcal | 2g | 0.1g | 17.5g |
| Egg | 25g | 143 kcal | 12.6g | 9.9g | 0.7g |
| Wheat flour | 30g | 364 kcal | 10.3g | 1g | 76g |
| Vegetable oil | 10g | 884 kcal | 0g | 99.9g | 0g |
| Salt and spices | 3g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Zucchini Potato Fritters come from
How Zucchini Potato Fritters fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Zucchini Potato Fritters
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Zucchini Potato Fritters
How many calories are in Zucchini Potato Fritters?
A full serving of Zucchini Potato Fritters contains approximately 83 kcal. The total serving weighs about 87g. Per 100 grams, that works out to 95.4 kcal.
Is Zucchini Potato Fritters good for weight loss?
Zucchini Potato Fritters has a low calorie density at 95.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Zucchini Potato Fritters?
A serving of Zucchini Potato Fritters provides about 4g of protein from a total serving weight of 87g. That is 4.6g of protein per 100g, which covers roughly 8% of the recommended daily intake of 50g.
What is the easiest way to track Zucchini Potato Fritters calories?
The easiest way to track Zucchini Potato Fritters is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Zucchini Potato Fritters compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Zucchini Fritters with Mayo | 60g | 68.0 | 2g | -15 kcal, less protein |
| Zucchini Fritters | 297g | 343.0 | 12.7g | +260 kcal, more protein |
| Vegetable Roll | 745g | 1102.0 | 53.7g | +1019 kcal, more protein |
| Zucchini Fritters with Salmon | 270g | 405.0 | 22g | +322 kcal, more protein |
| Air-fried Potato Pancakes | 242g | 235.0 | 8.5g | +152 kcal, more protein |