How many calories are in Chicken Kebab Plate?
Chicken Kebab Plate contains 515 calories per serving (26% of the 2,000 kcal daily value), with 30g fat, 12g carbs, and 46g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Kebab Plate
Nutritional value of Chicken Kebab Plate per 100 grams
What's inside Chicken Kebab Plate
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken kebab (minced chicken grilled) | 300g | 165 kcal | 15g | 10g | 2g |
| lettuce | 50g | 16 kcal | 2g | 0g | 4g |
| lime slices | 40g | 30 kcal | 0g | 0g | 10g |
Where do the calories in Chicken Kebab Plate come from
How Chicken Kebab Plate fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515 kcal | 26% |
| Protein | 46g | 92% |
| Fat | 30g | 46% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Kebab Plate
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Kebab Plate
How many calories are in Chicken Kebab Plate?
A full serving of Chicken Kebab Plate contains approximately 515 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 132.1 kcal.
Is Chicken Kebab Plate good for weight loss?
Chicken Kebab Plate has a low calorie density at 132.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Kebab Plate?
A serving of Chicken Kebab Plate provides about 46g of protein from a total serving weight of 390g. That is 11.8g of protein per 100g, which covers roughly 92% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Kebab Plate calories?
The easiest way to track Chicken Kebab Plate is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Kebab Plate compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Kebab with Veggies | 55g | 111.0 | 9.2g | -404 kcal, less protein |
| Chicken Kebab with Yogurt | 220g | 280.0 | 35g | -235 kcal, less protein |
| Chicken Kebab with Rotis | 490g | 1070.0 | 63g | +555 kcal, more protein |
| Chicken pita plate | 455g | 629.0 | 43.8g | +114 kcal, less protein |
| Chicken Kebab Meal | 150g | 330.0 | 25g | -185 kcal, less protein |