How many calories are in Sesame Ball?
Sesame Ball contains 110 calories per serving (6% of the 2,000 kcal daily value), with 5g fat, 12g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Ball
Nutritional value of Sesame Ball per 100 grams
What's inside Sesame Ball
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sesame ball (jian dui) | 30g | 366.7 kcal | 6.7g | 16.7g | 40g |
Where do the calories in Sesame Ball come from
How Sesame Ball fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Ball
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Ball
How many calories are in Sesame Ball?
A full serving of Sesame Ball contains approximately 110 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 366.7 kcal.
Is Sesame Ball good for weight loss?
Sesame Ball has a high calorie density at 366.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Ball?
A serving of Sesame Ball provides about 2g of protein from a total serving weight of 30g. That is 6.7g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Ball calories?
The easiest way to track Sesame Ball is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Ball compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Balls | 50g | 150.0 | 3g | +40 kcal, more protein |
| Fried Sesame Ball | 80g | 280.0 | 6g | +170 kcal, more protein |
| Sesame Ball | 60g | 240.0 | 4g | +130 kcal, more protein |
| Sesame fried bun | 55g | 220.0 | 5.5g | +110 kcal, more protein |
| Sesame Balls | 97g | 374.0 | 2g | +264 kcal, same protein |