How many calories are in Sesame Balls?
Sesame Balls contains 150 calories per serving (8% of the 2,000 kcal daily value), with 6g fat, 20g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Sesame Balls
Nutritional value of Sesame Balls per 100 grams
What's inside Sesame Balls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried sesame ball (jian dui) | 50g | 300 kcal | 6g | 12g | 40g |
Where do the calories in Sesame Balls come from
How Sesame Balls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sesame Balls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sesame Balls
How many calories are in Sesame Balls?
A full serving of Sesame Balls contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Sesame Balls good for weight loss?
Sesame Balls has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Sesame Balls?
A serving of Sesame Balls provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Sesame Balls calories?
The easiest way to track Sesame Balls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sesame Balls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sesame Ball | 30g | 110.0 | 2g | -40 kcal, less protein |
| Fried Sesame Ball | 80g | 280.0 | 6g | +130 kcal, more protein |
| Sesame Ball | 60g | 240.0 | 4g | +90 kcal, more protein |
| Sesame fried bun | 55g | 220.0 | 5.5g | +70 kcal, more protein |
| Sesame Balls | 97g | 374.0 | 2g | +224 kcal, less protein |