How many calories are in Fried Gizzard?
Fried Gizzard contains 240 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Gizzard
Nutritional value of Fried Gizzard per 100 grams
What's inside Fried Gizzard
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken gizzard | 150g | 160 kcal | 13.3g | 12g | 0g |
Where do the calories in Fried Gizzard come from
How Fried Gizzard fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 20g | 40% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Gizzard
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Gizzard
How many calories are in Fried Gizzard?
A full serving of Fried Gizzard contains approximately 240 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 160 kcal.
Is Fried Gizzard good for weight loss?
Fried Gizzard has a moderate calorie density at 160 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Gizzard?
A serving of Fried Gizzard provides about 20g of protein from a total serving weight of 150g. That is 13.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Fried Gizzard calories?
The easiest way to track Fried Gizzard is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Gizzard compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Gizzard skewer | 264g | 369.0 | 33g | +129 kcal, more protein |
| Fried Chicken Gizzards | 120g | 180.0 | 20g | -60 kcal, same protein |
| Fried Chicken Gizzards | 150g | 330.0 | 28g | +90 kcal, more protein |
| Chicken gizzard | 35g | 76.7 | 7.4g | -163 kcal, less protein |
| Chicken Gizzards | 150g | 210.0 | 25g | -30 kcal, more protein |