How many calories are in Bajra Roti with Butter?
Bajra Roti with Butter contains 380 calories per serving (19% of the 2,000 kcal daily value), with 11g fat, 50.5g carbs, and 9.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bajra Roti with Butter
Nutritional value of Bajra Roti with Butter per 100 grams
What's inside Bajra Roti with Butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Bajra Roti (Pearl Millet Flatbread) | 120g | 258.3 kcal | 7.5g | 3.3g | 41.7g |
| White Butter (Dairy) | 20g | 350 kcal | 0.5g | 35g | 2.5g |
Where do the calories in Bajra Roti with Butter come from
How Bajra Roti with Butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 9.1g | 18% |
| Fat | 11g | 17% |
| Carbs | 50.5g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bajra Roti with Butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bajra Roti with Butter
How many calories are in Bajra Roti with Butter?
A full serving of Bajra Roti with Butter contains approximately 380 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 271.4 kcal.
Is Bajra Roti with Butter good for weight loss?
Bajra Roti with Butter has a high calorie density at 271.4 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Bajra Roti with Butter?
A serving of Bajra Roti with Butter provides about 9.1g of protein from a total serving weight of 140g. That is 6.5g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Bajra Roti with Butter calories?
The easiest way to track Bajra Roti with Butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bajra Roti with Butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bajra Roti with Butter | 140g | 380.0 | 9.1g | +0 kcal, same protein |
| Bajra Roti with Saag | 120g | 360.0 | 9.6g | -20 kcal, more protein |
| Bajra Roti with Spiced Butter | 200g | 300.0 | 6g | -80 kcal, less protein |
| Bajra Roti with Spinach Curry | 180g | 440.0 | 14g | +60 kcal, more protein |
| Millet flatbread & saag | 325g | 423.0 | 15.9g | +43 kcal, more protein |