How many calories are in Steak and Wedges?
Steak and Wedges contains 865 calories per serving (43% of the 2,000 kcal daily value), with 56g fat, 32g carbs, and 58g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Steak and Wedges
Nutritional value of Steak and Wedges per 100 grams
What's inside Steak and Wedges
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled ribeye steak | 250g | 250 kcal | 22g | 18g | 0g |
| Fried potato wedges | 150g | 160 kcal | 2g | 7.3g | 21.3g |
Where do the calories in Steak and Wedges come from
How Steak and Wedges fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 865 kcal | 43% |
| Protein | 58g | 116% |
| Fat | 56g | 86% |
| Carbs | 32g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Steak and Wedges
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Steak and Wedges
How many calories are in Steak and Wedges?
A full serving of Steak and Wedges contains approximately 865 kcal. The total serving weighs about 410g. Per 100 grams, that works out to 211 kcal.
Is Steak and Wedges good for weight loss?
Steak and Wedges has a moderate calorie density at 211 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Steak and Wedges?
A serving of Steak and Wedges provides about 58g of protein from a total serving weight of 410g. That is 14.1g of protein per 100g, which covers roughly 116% of the recommended daily intake of 50g.
What is the easiest way to track Steak and Wedges calories?
The easiest way to track Steak and Wedges is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Steak and Wedges compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steak, Salmon and Wedges | 420g | 770.0 | 64g | -95 kcal, more protein |
| Grilled Potato Wedges | 43g | 110.0 | 2.5g | -755 kcal, less protein |
| Beef with Potato Sticks | 180g | 488.0 | 27g | -377 kcal, less protein |
| Steak and sweet potato fries | 450g | 510.0 | 33.5g | -355 kcal, less protein |
| Grilled Ribeye Steak | 450g | 1125.0 | 75g | +260 kcal, more protein |