How many calories are in Pad Thai with Spring Rolls?
Pad Thai with Spring Rolls contains 540 calories per serving (27% of the 2,000 kcal daily value), with 18g fat, 72g carbs, and 18.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pad Thai with Spring Rolls
Nutritional value of Pad Thai with Spring Rolls per 100 grams
What's inside Pad Thai with Spring Rolls
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pad Thai noodles with sauce and egg | 250g | 140 kcal | 4.8g | 3.2g | 20g |
| Spring rolls (fried) | 80g | 200 kcal | 6.3g | 12.5g | 18.8g |
| Bean sprouts | 30g | 33.3 kcal | 3.3g | 0g | 6.7g |
| Green onions/scallions | 15g | 33.3 kcal | 2g | 0g | 6.7g |
| Cilantro | 10g | 50 kcal | 2g | 0g | 10g |
| Lime wedge | 20g | 50 kcal | 0g | 0g | 15g |
Where do the calories in Pad Thai with Spring Rolls come from
How Pad Thai with Spring Rolls fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 18.5g | 37% |
| Fat | 18g | 28% |
| Carbs | 72g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pad Thai with Spring Rolls
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pad Thai with Spring Rolls
How many calories are in Pad Thai with Spring Rolls?
A full serving of Pad Thai with Spring Rolls contains approximately 540 kcal. The total serving weighs about 405g. Per 100 grams, that works out to 133.3 kcal.
Is Pad Thai with Spring Rolls good for weight loss?
Pad Thai with Spring Rolls has a low calorie density at 133.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Pad Thai with Spring Rolls?
A serving of Pad Thai with Spring Rolls provides about 18.5g of protein from a total serving weight of 405g. That is 4.6g of protein per 100g, which covers roughly 37% of the recommended daily intake of 50g.
What is the easiest way to track Pad Thai with Spring Rolls calories?
The easiest way to track Pad Thai with Spring Rolls is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pad Thai with Spring Rolls compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Spring Rolls | 200g | 230.0 | 6g | -310 kcal, less protein |
| Shrimp spring rolls with eggs | 315g | 234.6 | 23.9g | -305 kcal, more protein |
| Vegetarian Pad Thai | 305g | 493.0 | 21g | -47 kcal, more protein |
| Grilled whole fish with vegetables | 600g | 565.0 | 46.3g | +25 kcal, more protein |
| Beef Pho | 700g | 444.0 | 35.2g | -96 kcal, more protein |