How many calories are in Dim Sum Dumplings?
Dim Sum Dumplings contains 120 calories per serving (6% of the 2,000 kcal daily value), with 3g fat, 18g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Dim Sum Dumplings
Nutritional value of Dim Sum Dumplings per 100 grams
What's inside Dim Sum Dumplings
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Shrimp dumpling (har gow) | 50g | 240 kcal | 14g | 6g | 36g |
Where do the calories in Dim Sum Dumplings come from
How Dim Sum Dumplings fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 7g | 14% |
| Fat | 3g | 5% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Dim Sum Dumplings
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Dim Sum Dumplings
How many calories are in Dim Sum Dumplings?
A full serving of Dim Sum Dumplings contains approximately 120 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 240 kcal.
Is Dim Sum Dumplings good for weight loss?
Dim Sum Dumplings has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Dim Sum Dumplings?
A serving of Dim Sum Dumplings provides about 7g of protein from a total serving weight of 50g. That is 14g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Dim Sum Dumplings calories?
The easiest way to track Dim Sum Dumplings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Dim Sum Dumplings compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Steamed Shrimp Dumplings | 300g | 450.0 | 30g | +330 kcal, more protein |
| Hakaw Dumplings | 360g | 0.0 | 0g | -120 kcal, less protein |
| Shumai Dumplings | 250g | 350.0 | 20g | +230 kcal, more protein |
| Dumplings | 30g | 70.0 | 3g | -50 kcal, less protein |
| Shumai Dumplings | 60g | 120.0 | 7g | +0 kcal, same protein |