How many calories are in McChicken?
McChicken contains 520 calories per serving (26% of the 2,000 kcal daily value), with 27g fat, 41g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in McChicken
Nutritional value of McChicken per 100 grams
What's inside McChicken
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| McDonald's McChicken (approx) | 160g | 325 kcal | 13.8g | 16.9g | 25.6g |
Where do the calories in McChicken come from
How McChicken fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 520 kcal | 26% |
| Protein | 22g | 44% |
| Fat | 27g | 42% |
| Carbs | 41g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from McChicken
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about McChicken
How many calories are in McChicken?
A full serving of McChicken contains approximately 520 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 325 kcal.
Is McChicken good for weight loss?
McChicken has a high calorie density at 325 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in McChicken?
A serving of McChicken provides about 22g of protein from a total serving weight of 160g. That is 13.8g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track McChicken calories?
The easiest way to track McChicken is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does McChicken compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| McChicken sandwich | 120g | 290.0 | 15g | -230 kcal, less protein |
| McDonald's Nugget | 16g | 47.0 | 2.3g | -473 kcal, less protein |
| McChicken Meal | 120g | 310.0 | 14g | -210 kcal, less protein |
| Double McChicken | 150g | 520.0 | 30g | +0 kcal, more protein |
| McDonald's Chicken Nuggets | 34g | 68.0 | 4.5g | -452 kcal, less protein |