How many calories are in Spaghetti with oil?
Spaghetti with oil contains 360 calories per serving (18% of the 2,000 kcal daily value), with 11g fat, 56g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with oil
Nutritional value of Spaghetti with oil per 100 grams
What's inside Spaghetti with oil
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked spaghetti pasta | 180g | 150 kcal | 5g | 0.6g | 31.1g |
| olive oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Spaghetti with oil come from
How Spaghetti with oil fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 360 kcal | 18% |
| Protein | 9g | 18% |
| Fat | 11g | 17% |
| Carbs | 56g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with oil
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with oil
How many calories are in Spaghetti with oil?
A full serving of Spaghetti with oil contains approximately 360 kcal. The total serving weighs about 190g. Per 100 grams, that works out to 189.5 kcal.
Is Spaghetti with oil good for weight loss?
Spaghetti with oil has a moderate calorie density at 189.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Spaghetti with oil?
A serving of Spaghetti with oil provides about 9g of protein from a total serving weight of 190g. That is 4.7g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with oil calories?
The easiest way to track Spaghetti with oil is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with oil compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with tomato sauce | 300g | 360.0 | 10g | +0 kcal, more protein |
| Spaghetti with tomato sauce | 225g | 355.0 | 10g | -5 kcal, more protein |
| Spaghetti with onions | 260g | 390.0 | 10.5g | +30 kcal, more protein |
| Spaghetti with tomato sauce | 240g | 350.0 | 8.5g | -10 kcal, less protein |
| Spaghetti with tomato sauce | 410g | 500.0 | 15g | +140 kcal, more protein |