How many calories are in Beef Lettuce Wraps with Banana?
Beef Lettuce Wraps with Banana contains 385 calories per serving (19% of the 2,000 kcal daily value), with 20.3g fat, 33g carbs, and 19.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Lettuce Wraps with Banana
Nutritional value of Beef Lettuce Wraps with Banana per 100 grams
What's inside Beef Lettuce Wraps with Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (cooked) | 120g | 208.3 kcal | 14.2g | 16.7g | 0g |
| onion (cooked) | 50g | 40 kcal | 1g | 0g | 8g |
| lettuce leaves | 60g | 16.7 kcal | 1.7g | 0g | 3.3g |
| banana (peeled) | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
Where do the calories in Beef Lettuce Wraps with Banana come from
How Beef Lettuce Wraps with Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 19.8g | 40% |
| Fat | 20.3g | 31% |
| Carbs | 33g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Lettuce Wraps with Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Lettuce Wraps with Banana
How many calories are in Beef Lettuce Wraps with Banana?
A full serving of Beef Lettuce Wraps with Banana contains approximately 385 kcal. The total serving weighs about 350g. Per 100 grams, that works out to 110 kcal.
Is Beef Lettuce Wraps with Banana good for weight loss?
Beef Lettuce Wraps with Banana has a low calorie density at 110 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Lettuce Wraps with Banana?
A serving of Beef Lettuce Wraps with Banana provides about 19.8g of protein from a total serving weight of 350g. That is 5.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Beef Lettuce Wraps with Banana calories?
The easiest way to track Beef Lettuce Wraps with Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Lettuce Wraps with Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Lettuce Wraps with Banana | 300g | 361.0 | 22.9g | -24 kcal, more protein |
| Beef Lettuce Wraps with Banana | 330g | 453.0 | 23.7g | +68 kcal, more protein |
| Tuna Banana Salad | 220g | 186.0 | 27.2g | -199 kcal, more protein |
| Lunch tray | 740g | 750.0 | 36.6g | +365 kcal, more protein |
| Pasta Salad with Egg and Banana | 420g | 531.0 | 19.2g | +146 kcal, less protein |