How many calories are in Beef Lettuce Wraps with Banana?
Beef Lettuce Wraps with Banana contains 361 calories per serving (18% of the 2,000 kcal daily value), with 18.3g fat, 30.5g carbs, and 22.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Lettuce Wraps with Banana
Nutritional value of Beef Lettuce Wraps with Banana per 100 grams
What's inside Beef Lettuce Wraps with Banana
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (85% lean) | 120g | 200 kcal | 16.7g | 15g | 0g |
| lettuce leaves | 50g | 40 kcal | 3g | 0g | 9g |
| onion (cooked) | 30g | 40 kcal | 1g | 0g | 10g |
| banana (peeled) | 100g | 89 kcal | 1.1g | 0.3g | 23g |
Where do the calories in Beef Lettuce Wraps with Banana come from
How Beef Lettuce Wraps with Banana fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 22.9g | 46% |
| Fat | 18.3g | 28% |
| Carbs | 30.5g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Lettuce Wraps with Banana
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Lettuce Wraps with Banana
How many calories are in Beef Lettuce Wraps with Banana?
A full serving of Beef Lettuce Wraps with Banana contains approximately 361 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 120.3 kcal.
Is Beef Lettuce Wraps with Banana good for weight loss?
Beef Lettuce Wraps with Banana has a low calorie density at 120.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Beef Lettuce Wraps with Banana?
A serving of Beef Lettuce Wraps with Banana provides about 22.9g of protein from a total serving weight of 300g. That is 7.6g of protein per 100g, which covers roughly 46% of the recommended daily intake of 50g.
What is the easiest way to track Beef Lettuce Wraps with Banana calories?
The easiest way to track Beef Lettuce Wraps with Banana is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Lettuce Wraps with Banana compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Lettuce Wraps with Banana | 330g | 453.0 | 23.7g | +92 kcal, more protein |
| Beef Lettuce Wraps with Banana | 350g | 385.0 | 19.8g | +24 kcal, less protein |
| Lettuce Wraps | 150g | 228.3 | 23.4g | -132 kcal, more protein |
| Tuna Banana Salad | 220g | 186.0 | 27.2g | -175 kcal, more protein |
| Pasta Salad with Egg and Banana | 420g | 531.0 | 19.2g | +170 kcal, less protein |