How many calories are in Celery Omelette?
Celery Omelette contains 322 calories per serving (16% of the 2,000 kcal daily value), with 24.2g fat, 9.4g carbs, and 22.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Celery Omelette
Nutritional value of Celery Omelette per 100 grams
What's inside Celery Omelette
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg | 180g | 140 kcal | 12g | 10g | 3.5g |
| celery | 80g | 15 kcal | 1g | 0.3g | 3g |
| cooking oil (used for frying) | 6g | 900 kcal | 0g | 100g | 0g |
| salt (negligible weight) | 3g | 133.3 kcal | 0g | 0g | 23.3g |
Where do the calories in Celery Omelette come from
How Celery Omelette fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 322 kcal | 16% |
| Protein | 22.4g | 45% |
| Fat | 24.2g | 37% |
| Carbs | 9.4g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Celery Omelette
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Celery Omelette
How many calories are in Celery Omelette?
A full serving of Celery Omelette contains approximately 322 kcal. The total serving weighs about 269g. Per 100 grams, that works out to 119.7 kcal.
Is Celery Omelette good for weight loss?
Celery Omelette has a low calorie density at 119.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Celery Omelette?
A serving of Celery Omelette provides about 22.4g of protein from a total serving weight of 269g. That is 8.3g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Celery Omelette calories?
The easiest way to track Celery Omelette is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Celery Omelette compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled eggs with onion | 138g | 217.3 | 11.4g | -104 kcal, less protein |
| Mixed Vegetables | 173g | 100.0 | 3g | -222 kcal, less protein |
| sautéed cabbage | 121g | 102.6 | 2g | -219 kcal, less protein |
| fried whole fish | 111g | 313.0 | 22g | -9 kcal, less protein |
| Herb omelette | 308g | 569.0 | 35.6g | +247 kcal, more protein |