How many calories are in Chicken curry?
Chicken curry contains 2,367 calories per serving (118% of the 2,000 kcal daily value), with 204.2g fat, 21.4g carbs, and 139.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken curry
Nutritional value of Chicken curry per 100 grams
What's inside Chicken curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken (cooked pieces, bone-in) | 600g | 210 kcal | 22g | 15g | 0g |
| Coconut milk (full-fat) | 120g | 800 kcal | 5g | 90g | 0g |
| Cooking oil (vegetable) | 20g | 320 kcal | 0g | 25g | 20g |
| Onion (sliced, cooked) | 12g | 300 kcal | 5g | 1.7g | 66.7g |
| Turmeric + spice mix (ground spices) | 15g | 300 kcal | 6.7g | 6.7g | 60g |
| Fresh cilantro/green chili (garnish) | 10g | 20 kcal | 2g | 0.3g | 4g |
Where do the calories in Chicken curry come from
How Chicken curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,367 kcal | 118% |
| Protein | 139.8g | 280% |
| Fat | 204.2g | 314% |
| Carbs | 21.4g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken curry
How many calories are in Chicken curry?
A full serving of Chicken curry contains approximately 2,367 kcal. The total serving weighs about 777g. Per 100 grams, that works out to 304.6 kcal.
Is Chicken curry good for weight loss?
Chicken curry has a high calorie density at 304.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken curry?
A serving of Chicken curry provides about 139.8g of protein from a total serving weight of 777g. That is 18g of protein per 100g, which covers roughly 280% of the recommended daily intake of 50g.
What is the easiest way to track Chicken curry calories?
The easiest way to track Chicken curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chicken Scramble | 555g | 1507.0 | 50g | -860 kcal, less protein |
| Creamy Chicken | 520g | 1045.0 | 82.5g | -1322 kcal, less protein |
| Chicken stew | 806g | 1839.0 | 128.5g | -528 kcal, less protein |
| Curried meat | 783g | 1742.0 | 138.3g | -625 kcal, less protein |
| spiced chicken | 260g | 477.0 | 36.1g | -1890 kcal, less protein |