How many calories are in Rice with Fried Pork Belly and Soy Sauce?
Rice with Fried Pork Belly and Soy Sauce contains 639 calories per serving (32% of the 2,000 kcal daily value), with 30.4g fat, 62g carbs, and 21.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fried Pork Belly and Soy Sauce
Nutritional value of Rice with Fried Pork Belly and Soy Sauce per 100 grams
What's inside Rice with Fried Pork Belly and Soy Sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 28.3g |
| fried pork belly | 120g | 300 kcal | 12.5g | 25g | 0g |
| soy sauce (in plastic sachet) | 15g | 300 kcal | 13.3g | 0g | 73.3g |
Where do the calories in Rice with Fried Pork Belly and Soy Sauce come from
How Rice with Fried Pork Belly and Soy Sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 639 kcal | 32% |
| Protein | 21.2g | 42% |
| Fat | 30.4g | 47% |
| Carbs | 62g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fried Pork Belly and Soy Sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fried Pork Belly and Soy Sauce
How many calories are in Rice with Fried Pork Belly and Soy Sauce?
A full serving of Rice with Fried Pork Belly and Soy Sauce contains approximately 639 kcal. The total serving weighs about 315g. Per 100 grams, that works out to 202.9 kcal.
Is Rice with Fried Pork Belly and Soy Sauce good for weight loss?
Rice with Fried Pork Belly and Soy Sauce has a moderate calorie density at 202.9 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Fried Pork Belly and Soy Sauce?
A serving of Rice with Fried Pork Belly and Soy Sauce provides about 21.2g of protein from a total serving weight of 315g. That is 6.7g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fried Pork Belly and Soy Sauce calories?
The easiest way to track Rice with Fried Pork Belly and Soy Sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fried Pork Belly and Soy Sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with pork | 315g | 667.0 | 23.2g | +28 kcal, more protein |
| rice with diced pork | 335g | 549.0 | 20.9g | -90 kcal, less protein |
| rice & fried skin | 205g | 415.0 | 11.3g | -224 kcal, less protein |
| Rice with meat | 230g | 384.0 | 13.2g | -255 kcal, less protein |
| Rice with pork | 245g | 433.0 | 11g | -206 kcal, less protein |