How many calories are in Tomato Baguette Tartine?
Tomato Baguette Tartine contains 256 calories per serving (13% of the 2,000 kcal daily value), with 14.8g fat, 27g carbs, and 4.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Tomato Baguette Tartine
Nutritional value of Tomato Baguette Tartine per 100 grams
What's inside Tomato Baguette Tartine
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baguette bread | 45g | 271.1 kcal | 8.9g | 3.3g | 51.1g |
| Mayonnaise | 15g | 680 kcal | 0.7g | 74.7g | 3.3g |
| Fresh tomato slices | 40g | 17.5 kcal | 0.8g | 0.3g | 3.8g |
| Fried zucchini slices | 20g | 125 kcal | 0g | 10g | 10g |
Where do the calories in Tomato Baguette Tartine come from
How Tomato Baguette Tartine fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 256 kcal | 13% |
| Protein | 4.4g | 9% |
| Fat | 14.8g | 23% |
| Carbs | 27g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Tomato Baguette Tartine
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Tomato Baguette Tartine
How many calories are in Tomato Baguette Tartine?
A full serving of Tomato Baguette Tartine contains approximately 256 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 213.3 kcal.
Is Tomato Baguette Tartine good for weight loss?
Tomato Baguette Tartine has a moderate calorie density at 213.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Tomato Baguette Tartine?
A serving of Tomato Baguette Tartine provides about 4.4g of protein from a total serving weight of 120g. That is 3.7g of protein per 100g, which covers roughly 9% of the recommended daily intake of 50g.
What is the easiest way to track Tomato Baguette Tartine calories?
The easiest way to track Tomato Baguette Tartine is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Tomato Baguette Tartine compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ham Cheese Sandwich | 250g | 505.0 | 24.5g | +249 kcal, more protein |
| Beef sandwich | 320g | 485.0 | 25.2g | +229 kcal, more protein |
| Sandwich with meat and vegetables | 600g | 1380.0 | 49g | +1124 kcal, more protein |
| Banh Mi and Juice | 495g | 512.0 | 16.1g | +256 kcal, more protein |
| Veg sandwich | 280g | 350.0 | 11.2g | +94 kcal, more protein |