How many calories are in Banh Mi and Juice?
Banh Mi and Juice contains 512 calories per serving (26% of the 2,000 kcal daily value), with 17.6g fat, 76.1g carbs, and 16.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Banh Mi and Juice
Nutritional value of Banh Mi and Juice per 100 grams
What's inside Banh Mi and Juice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Baguette bread | 70g | 300 kcal | 8.6g | 4.3g | 57.1g |
| Fried egg | 50g | 180 kcal | 13g | 14g | 1g |
| Cucumber | 15g | 13.3 kcal | 0.7g | 0g | 3.3g |
| Pate and Butter/Mayo spread | 10g | 700 kcal | 10g | 75g | 1g |
| Orange juice with ice | 350g | 40 kcal | 0.7g | 0g | 10g |
Where do the calories in Banh Mi and Juice come from
How Banh Mi and Juice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 512 kcal | 26% |
| Protein | 16.1g | 32% |
| Fat | 17.6g | 27% |
| Carbs | 76.1g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Banh Mi and Juice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Banh Mi and Juice
How many calories are in Banh Mi and Juice?
A full serving of Banh Mi and Juice contains approximately 512 kcal. The total serving weighs about 495g. Per 100 grams, that works out to 103.4 kcal.
Is Banh Mi and Juice good for weight loss?
Banh Mi and Juice has a low calorie density at 103.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Banh Mi and Juice?
A serving of Banh Mi and Juice provides about 16.1g of protein from a total serving weight of 495g. That is 3.3g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Banh Mi and Juice calories?
The easiest way to track Banh Mi and Juice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Banh Mi and Juice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Salad Tartine | 100g | 266.0 | 13.5g | -246 kcal, less protein |
| Sandwich with meat and vegetables | 600g | 1380.0 | 49g | +868 kcal, more protein |
| Tuna and Egg Baguette | 300g | 605.0 | 37g | +93 kcal, more protein |
| Egg Sandwich with Veggies | 350g | 611.0 | 26.2g | +99 kcal, more protein |
| Tuna Burger | 190g | 406.0 | 23.7g | -106 kcal, more protein |