How many calories are in Chicken with rice and beans?
Chicken with rice and beans contains 90 calories per serving (5% of the 2,000 kcal daily value), with 0.5g fat, 15g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with rice and beans
Nutritional value of Chicken with rice and beans per 100 grams
What's inside Chicken with rice and beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wing | 120g | 200 kcal | 15g | 15g | 0g |
| cooked white rice | 150g | 136.7 kcal | 2.9g | 0.3g | 30g |
| boiled green beans with tomato and red beans | 100g | 90 kcal | 5g | 0.5g | 15g |
Where do the calories in Chicken with rice and beans come from
How Chicken with rice and beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 5g | 10% |
| Fat | 0.5g | 1% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with rice and beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with rice and beans
How many calories are in Chicken with rice and beans?
A full serving of Chicken with rice and beans contains approximately 90 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 24.3 kcal.
Is Chicken with rice and beans good for weight loss?
Chicken with rice and beans has a low calorie density at 24.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with rice and beans?
A serving of Chicken with rice and beans provides about 5g of protein from a total serving weight of 370g. That is 1.4g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with rice and beans calories?
The easiest way to track Chicken with rice and beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with rice and beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Beans and Green Beans | 270g | 340.0 | 14.2g | +250 kcal, more protein |
| Fish with rice and vegetables | 330g | 368.0 | 26.7g | +278 kcal, more protein |
| Rice with chicken and salad | 400g | 538.0 | 27.3g | +448 kcal, more protein |
| Chicken with beef and vegetables | 320g | 430.0 | 34g | +340 kcal, more protein |
| Rice with green beans and sardine | 250g | 275.0 | 17.1g | +185 kcal, more protein |