How many calories are in Spaghetti with tomato sauce?
Spaghetti with tomato sauce contains 430 calories per serving (22% of the 2,000 kcal daily value), with 13.5g fat, 65g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spaghetti with tomato sauce
Nutritional value of Spaghetti with tomato sauce per 100 grams
What's inside Spaghetti with tomato sauce
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled spaghetti pasta | 80g | 350 kcal | 11.3g | 1.9g | 68.8g |
| tomato-based sauce | 30g | 200 kcal | 3.3g | 6.7g | 33.3g |
| cooking oil | 10g | 900 kcal | 0g | 100g | 0g |
Where do the calories in Spaghetti with tomato sauce come from
How Spaghetti with tomato sauce fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 10g | 20% |
| Fat | 13.5g | 21% |
| Carbs | 65g | 22% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spaghetti with tomato sauce
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spaghetti with tomato sauce
How many calories are in Spaghetti with tomato sauce?
A full serving of Spaghetti with tomato sauce contains approximately 430 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 358.3 kcal.
Is Spaghetti with tomato sauce good for weight loss?
Spaghetti with tomato sauce has a high calorie density at 358.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Spaghetti with tomato sauce?
A serving of Spaghetti with tomato sauce provides about 10g of protein from a total serving weight of 120g. That is 8.3g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Spaghetti with tomato sauce calories?
The easiest way to track Spaghetti with tomato sauce is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spaghetti with tomato sauce compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spaghetti with tomato sauce | 120g | 410.0 | 10g | -20 kcal, same protein |
| Spaghetti with tomato sauce | 300g | 360.0 | 10g | -70 kcal, same protein |
| Spaghetti with tomato sauce | 225g | 355.0 | 10g | -75 kcal, same protein |
| Spaghetti with tomato sauce | 410g | 500.0 | 15g | +70 kcal, more protein |
| Spaghetti with sauce | 90g | 278.5 | 9.5g | -151 kcal, less protein |