How many calories are in Chicken Rice with Eggs?
Chicken Rice with Eggs contains 1,440 calories per serving (72% of the 2,000 kcal daily value), with 68g fat, 130g carbs, and 83g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Rice with Eggs
Nutritional value of Chicken Rice with Eggs per 100 grams
What's inside Chicken Rice with Eggs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 400g | 130 kcal | 2.5g | 1.3g | 27.5g |
| chicken pieces (cooked, with skin) | 300g | 220 kcal | 20g | 15g | 0g |
| boiled eggs | 100g | 140 kcal | 12g | 10g | 10g |
| onions (cooked) | 50g | 240 kcal | 2g | 16g | 20g |
Where do the calories in Chicken Rice with Eggs come from
How Chicken Rice with Eggs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,440 kcal | 72% |
| Protein | 83g | 166% |
| Fat | 68g | 105% |
| Carbs | 130g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Rice with Eggs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Rice with Eggs
How many calories are in Chicken Rice with Eggs?
A full serving of Chicken Rice with Eggs contains approximately 1,440 kcal. The total serving weighs about 850g. Per 100 grams, that works out to 169.4 kcal.
Is Chicken Rice with Eggs good for weight loss?
Chicken Rice with Eggs has a moderate calorie density at 169.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Rice with Eggs?
A serving of Chicken Rice with Eggs provides about 83g of protein from a total serving weight of 850g. That is 9.8g of protein per 100g, which covers roughly 166% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Rice with Eggs calories?
The easiest way to track Chicken Rice with Eggs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Rice with Eggs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with chicken and egg | 120g | 182.0 | 11.3g | -1258 kcal, less protein |
| Rice with egg and onion | 230g | 285.0 | 10.9g | -1155 kcal, less protein |
| Boiled Eggs and Rice | 230g | 340.0 | 20.7g | -1100 kcal, less protein |
| Rice & Chicken Bowl | 361.8g | 456.0 | 39.9g | -984 kcal, less protein |
| Rice with meat | 180g | 265.0 | 11.2g | -1175 kcal, less protein |