How many calories are in Beef 150g?
Beef 150g contains 330 calories per serving (17% of the 2,000 kcal daily value), with 24g fat, 0g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef 150g
Nutritional value of Beef 150g per 100 grams
What's inside Beef 150g
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef, raw (lean, average) | 150g | 220 kcal | 20g | 16g | 0g |
Where do the calories in Beef 150g come from
How Beef 150g fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 17% |
| Protein | 30g | 60% |
| Fat | 24g | 37% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef 150g
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef 150g
How many calories are in Beef 150g?
A full serving of Beef 150g contains approximately 330 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 220 kcal.
Is Beef 150g good for weight loss?
Beef 150g has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef 150g?
A serving of Beef 150g provides about 30g of protein from a total serving weight of 150g. That is 20g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Beef 150g calories?
The easiest way to track Beef 150g is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.