How many calories are in Beef buna?
Beef buna contains 250 calories per serving (13% of the 2,000 kcal daily value), with 18g fat, 0g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Beef buna
Nutritional value of Beef buna per 100 grams
What's inside Beef buna
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef (raw, average lean) | 100g | 250 kcal | 26g | 18g | 0g |
Where do the calories in Beef buna come from
How Beef buna fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 13% |
| Protein | 26g | 52% |
| Fat | 18g | 28% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef buna
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef buna
How many calories are in Beef buna?
A full serving of Beef buna contains approximately 250 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 250 kcal.
Is Beef buna good for weight loss?
Beef buna has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef buna?
A serving of Beef buna provides about 26g of protein from a total serving weight of 100g. That is 26g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Beef buna calories?
The easiest way to track Beef buna is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.