How many calories are in Beef 200g?
Beef 200g contains 500 calories per serving (25% of the 2,000 kcal daily value), with 40g fat, 0g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef 200g
Nutritional value of Beef 200g per 100 grams
What's inside Beef 200g
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Beef (raw, average lean) | 200g | 250 kcal | 20g | 20g | 0g |
Where do the calories in Beef 200g come from
How Beef 200g fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 40g | 80% |
| Fat | 40g | 62% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef 200g
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef 200g
How many calories are in Beef 200g?
A full serving of Beef 200g contains approximately 500 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 250 kcal.
Is Beef 200g good for weight loss?
Beef 200g has a high calorie density at 250 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef 200g?
A serving of Beef 200g provides about 40g of protein from a total serving weight of 200g. That is 20g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Beef 200g calories?
The easiest way to track Beef 200g is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.