How many calories are in Noodles with egg and rice?
Noodles with egg and rice contains 675 calories per serving (34% of the 2,000 kcal daily value), with 21g fat, 94g carbs, and 21g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodles with egg and rice
Nutritional value of Noodles with egg and rice per 100 grams
What's inside Noodles with egg and rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 80g | 437.5 kcal | 10g | 12.5g | 62.5g |
| bean sprouts | 50g | 30 kcal | 4g | 0g | 6g |
| boiled egg | 50g | 140 kcal | 12g | 10g | 4g |
| vegetables (cabbage, green onion) | 30g | 133.3 kcal | 3.3g | 10g | 3.3g |
| pink rice (wrapped) | 100g | 120 kcal | 2g | 0g | 28g |
| sauce (likely soy-based) | 50g | 160 kcal | 4g | 6g | 20g |
Where do the calories in Noodles with egg and rice come from
How Noodles with egg and rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 675 kcal | 34% |
| Protein | 21g | 42% |
| Fat | 21g | 32% |
| Carbs | 94g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodles with egg and rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodles with egg and rice
How many calories are in Noodles with egg and rice?
A full serving of Noodles with egg and rice contains approximately 675 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 187.5 kcal.
Is Noodles with egg and rice good for weight loss?
Noodles with egg and rice has a moderate calorie density at 187.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Noodles with egg and rice?
A serving of Noodles with egg and rice provides about 21g of protein from a total serving weight of 360g. That is 5.8g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Noodles with egg and rice calories?
The easiest way to track Noodles with egg and rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodles with egg and rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Noodle Soup | 380g | 299.0 | 14g | -376 kcal, less protein |
| Indonesian noodle soup | 850g | 580.0 | 48g | -95 kcal, more protein |
| Spicy noodle box | 378g | 531.0 | 21.7g | -144 kcal, more protein |
| Stir-fried Rice Vermicelli | 290g | 317.0 | 11.5g | -358 kcal, less protein |
| Stir-fry noodles | 423g | 755.0 | 46.7g | +80 kcal, more protein |