How many calories are in Indian Snack Meal?
Indian Snack Meal contains 1,021 calories per serving (51% of the 2,000 kcal daily value), with 41g fat, 125g carbs, and 31g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Indian Snack Meal
Nutritional value of Indian Snack Meal per 100 grams
What's inside Indian Snack Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tea (without milk and sugar) | 200g | 24 kcal | 0g | 0g | 6g |
| Bhelpuri | 100g | 353 kcal | 7g | 10g | 60g |
| Bhujia | 50g | 500 kcal | 14g | 36g | 40g |
| Spinach roti | 100g | 250 kcal | 7g | 5g | 30g |
| Paneer soybean mix | 50g | 240 kcal | 20g | 16g | 6g |
Where do the calories in Indian Snack Meal come from
How Indian Snack Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,021 kcal | 51% |
| Protein | 31g | 62% |
| Fat | 41g | 63% |
| Carbs | 125g | 42% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Indian Snack Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Indian Snack Meal
How many calories are in Indian Snack Meal?
A full serving of Indian Snack Meal contains approximately 1,021 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 204.2 kcal.
Is Indian Snack Meal good for weight loss?
Indian Snack Meal has a moderate calorie density at 204.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Indian Snack Meal?
A serving of Indian Snack Meal provides about 31g of protein from a total serving weight of 500g. That is 6.2g of protein per 100g, which covers roughly 62% of the recommended daily intake of 50g.
What is the easiest way to track Indian Snack Meal calories?
The easiest way to track Indian Snack Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Indian Snack Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Paneer curry with chapati and tea | 500g | 492.0 | 19g | -529 kcal, less protein |
| Chapati with Paneer Curry and Tea | 470g | 582.0 | 22g | -439 kcal, less protein |
| Chapati with vegetable curry and tea | 450g | 620.0 | 18g | -401 kcal, less protein |
| Indian Vegetarian Meal | 400g | 370.0 | 13g | -651 kcal, less protein |
| Paratha meal | 850g | 1214.0 | 28g | +193 kcal, less protein |