How many calories are in fried chicken piece?
fried chicken piece contains 576 calories per serving (29% of the 2,000 kcal daily value), with 47.2g fat, 8g carbs, and 26.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in fried chicken piece
Nutritional value of fried chicken piece per 100 grams
What's inside fried chicken piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken (battered, dark meat pieces) | 140g | 264.3 kcal | 18.6g | 17.9g | 5g |
| cooking oil absorbed / pooling | 25g | 800 kcal | 0g | 88g | 0g |
| breading/flour coating (additional dry crumbs on surface) | 8g | 75 kcal | 3.8g | 2.5g | 12.5g |
Where do the calories in fried chicken piece come from
How fried chicken piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 576 kcal | 29% |
| Protein | 26.3g | 53% |
| Fat | 47.2g | 73% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken piece
How many calories are in fried chicken piece?
A full serving of fried chicken piece contains approximately 576 kcal. The total serving weighs about 173g. Per 100 grams, that works out to 332.9 kcal.
Is fried chicken piece good for weight loss?
fried chicken piece has a high calorie density at 332.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried chicken piece?
A serving of fried chicken piece provides about 26.3g of protein from a total serving weight of 173g. That is 15.2g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken piece calories?
The easiest way to track fried chicken piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| fried_chicken_piece | 65g | 218.7 | 12.8g | -357 kcal, less protein |
| breaded chicken | 340g | 800.0 | 54.1g | +224 kcal, more protein |
| Fried chicken | 210g | 493.0 | 36g | -83 kcal, more protein |
| Fried fish | 104g | 256.0 | 15g | -320 kcal, less protein |
| Breaded chicken | 150g | 330.0 | 33g | -246 kcal, more protein |