How many calories are in Fish Ball Soup?
Fish Ball Soup contains 162 calories per serving (8% of the 2,000 kcal daily value), with 5g fat, 18.5g carbs, and 16.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Ball Soup
Nutritional value of Fish Ball Soup per 100 grams
What's inside Fish Ball Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fish balls | 150g | 80 kcal | 10g | 3.3g | 6.7g |
| spicy broth/soup base | 100g | 40 kcal | 1g | 0g | 8g |
| green herbs (e.g., scallions or cilantro) | 10g | 20 kcal | 2g | 0g | 5g |
Where do the calories in Fish Ball Soup come from
How Fish Ball Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 16.2g | 32% |
| Fat | 5g | 8% |
| Carbs | 18.5g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Ball Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Ball Soup
How many calories are in Fish Ball Soup?
A full serving of Fish Ball Soup contains approximately 162 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 62.3 kcal.
Is Fish Ball Soup good for weight loss?
Fish Ball Soup has a low calorie density at 62.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Ball Soup?
A serving of Fish Ball Soup provides about 16.2g of protein from a total serving weight of 260g. That is 6.2g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Fish Ball Soup calories?
The easiest way to track Fish Ball Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Ball Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spicy Meatball Noodle Soup | 530g | 525.0 | 23.5g | +363 kcal, more protein |
| Fish Noodle Soup | 605g | 275.0 | 22.7g | +113 kcal, more protein |
| Spicy Sausage Fish Soup | 750g | 310.0 | 30g | +148 kcal, more protein |
| Fish Noodle Soup | 610g | 365.0 | 36.2g | +203 kcal, more protein |
| Pork Soup with Tofu and Wonton | 600g | 375.0 | 34g | +213 kcal, more protein |