How many calories are in Spicy Sausage Fish Soup?
Spicy Sausage Fish Soup contains 310 calories per serving (16% of the 2,000 kcal daily value), with 14.5g fat, 21g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Spicy Sausage Fish Soup
Nutritional value of Spicy Sausage Fish Soup per 100 grams
What's inside Spicy Sausage Fish Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sausage slices | 150g | 80 kcal | 6.7g | 5.3g | 1.3g |
| fish fillet | 100g | 90 kcal | 15g | 5g | 1g |
| vegetables (green onions, leafy greens) | 200g | 20 kcal | 1.5g | 0.3g | 4g |
| spicy broth (chili, spices, water base) | 300g | 20 kcal | 0.7g | 0.3g | 3.3g |
Where do the calories in Spicy Sausage Fish Soup come from
How Spicy Sausage Fish Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 30g | 60% |
| Fat | 14.5g | 22% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Sausage Fish Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Sausage Fish Soup
How many calories are in Spicy Sausage Fish Soup?
A full serving of Spicy Sausage Fish Soup contains approximately 310 kcal. The total serving weighs about 750g. Per 100 grams, that works out to 41.3 kcal.
Is Spicy Sausage Fish Soup good for weight loss?
Spicy Sausage Fish Soup has a low calorie density at 41.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Sausage Fish Soup?
A serving of Spicy Sausage Fish Soup provides about 30g of protein from a total serving weight of 750g. That is 4g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Sausage Fish Soup calories?
The easiest way to track Spicy Sausage Fish Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Sausage Fish Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Noodle Soup | 610g | 365.0 | 36.2g | +55 kcal, more protein |
| Fish Noodle Soup | 605g | 275.0 | 22.7g | -35 kcal, less protein |
| Fish Ball Soup | 260g | 162.0 | 16.2g | -148 kcal, less protein |
| Fish Noodle Soup | 580g | 325.0 | 32g | +15 kcal, more protein |
| Fish Soup | 450g | 175.0 | 16.5g | -135 kcal, less protein |