How many calories are in Fish Noodle Soup?
Fish Noodle Soup contains 365 calories per serving (18% of the 2,000 kcal daily value), with 8.7g fat, 49g carbs, and 36.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fish Noodle Soup
Nutritional value of Fish Noodle Soup per 100 grams
What's inside Fish Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| noodles (mixed rice and black rice) | 150g | 80 kcal | 2g | 0.3g | 16.7g |
| fish pieces (boiled or steamed) | 100g | 90 kcal | 20g | 3g | 2g |
| fried tofu pieces | 50g | 120 kcal | 10g | 6g | 10g |
| green leafy vegetables (spinach or similar) | 70g | 21.4 kcal | 2.9g | 0.3g | 4.3g |
| clear broth (fish or vegetable based) | 200g | 15 kcal | 1g | 0g | 3.5g |
| chopped fresh chili peppers | 10g | 100 kcal | 2g | 0g | 20g |
| fish cake slices | 30g | 133.3 kcal | 13.3g | 6.7g | 16.7g |
Where do the calories in Fish Noodle Soup come from
How Fish Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 36.2g | 72% |
| Fat | 8.7g | 13% |
| Carbs | 49g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Noodle Soup
How many calories are in Fish Noodle Soup?
A full serving of Fish Noodle Soup contains approximately 365 kcal. The total serving weighs about 610g. Per 100 grams, that works out to 59.8 kcal.
Is Fish Noodle Soup good for weight loss?
Fish Noodle Soup has a low calorie density at 59.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Noodle Soup?
A serving of Fish Noodle Soup provides about 36.2g of protein from a total serving weight of 610g. That is 5.9g of protein per 100g, which covers roughly 72% of the recommended daily intake of 50g.
What is the easiest way to track Fish Noodle Soup calories?
The easiest way to track Fish Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Noodle Soup | 580g | 325.0 | 32g | -40 kcal, less protein |
| Fish Noodle Soup | 605g | 275.0 | 22.7g | -90 kcal, less protein |
| Rice with small fish | 510g | 486.8 | 21.5g | +121 kcal, less protein |
| Asian tofu soup | 560g | 45.0 | 2g | -320 kcal, less protein |
| Chicken Noodle Soup | 860g | 403.0 | 36.2g | +38 kcal, same protein |