How many calories are in Fish Noodle Soup?
Fish Noodle Soup contains 275 calories per serving (14% of the 2,000 kcal daily value), with 14g fat, 14g carbs, and 22.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish Noodle Soup
Nutritional value of Fish Noodle Soup per 100 grams
What's inside Fish Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried fish pieces | 150g | 140 kcal | 12g | 9.3g | 0g |
| rice noodles | 100g | 30 kcal | 1.5g | 0g | 7g |
| green leafy vegetables (spinach, herbs) | 50g | 20 kcal | 2g | 0g | 4g |
| red chili peppers | 5g | 200 kcal | 4g | 0g | 40g |
| clear broth (fish or vegetable based) | 300g | 5 kcal | 0.7g | 0g | 1g |
Where do the calories in Fish Noodle Soup come from
How Fish Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 22.7g | 45% |
| Fat | 14g | 22% |
| Carbs | 14g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Noodle Soup
How many calories are in Fish Noodle Soup?
A full serving of Fish Noodle Soup contains approximately 275 kcal. The total serving weighs about 605g. Per 100 grams, that works out to 45.5 kcal.
Is Fish Noodle Soup good for weight loss?
Fish Noodle Soup has a low calorie density at 45.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Noodle Soup?
A serving of Fish Noodle Soup provides about 22.7g of protein from a total serving weight of 605g. That is 3.8g of protein per 100g, which covers roughly 45% of the recommended daily intake of 50g.
What is the easiest way to track Fish Noodle Soup calories?
The easiest way to track Fish Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fish Noodle Soup | 610g | 365.0 | 36.2g | +90 kcal, more protein |
| Shrimp Vegetable Soup with Rice | 860g | 458.0 | 51g | +183 kcal, more protein |
| Fish Noodle Soup | 580g | 325.0 | 32g | +50 kcal, more protein |
| Fish Soup | 741g | 447.0 | 45.2g | +172 kcal, more protein |
| Chicken Noodle Soup | 860g | 403.0 | 36.2g | +128 kcal, more protein |