How many calories are in Pasta with Beans?
Pasta with Beans contains 604 calories per serving (30% of the 2,000 kcal daily value), with 13.3g fat, 80.8g carbs, and 39.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pasta with Beans
Nutritional value of Pasta with Beans per 100 grams
What's inside Pasta with Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked fusilli pasta | 180g | 157.8 kcal | 5.8g | 1g | 31.1g |
| Red kidney beans | 80g | 127.5 kcal | 8.6g | 0.5g | 22.8g |
| Cooked chicken breast pieces | 50g | 164 kcal | 31g | 3.6g | 0g |
| Tomato sauce | 40g | 80 kcal | 3g | 0.5g | 16g |
| Grated parmesan cheese | 15g | 400 kcal | 35.3g | 28g | 1.3g |
| Olive oil | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Pasta with Beans come from
How Pasta with Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 604 kcal | 30% |
| Protein | 39.3g | 79% |
| Fat | 13.3g | 20% |
| Carbs | 80.8g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pasta with Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pasta with Beans
How many calories are in Pasta with Beans?
A full serving of Pasta with Beans contains approximately 604 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 163.2 kcal.
Is Pasta with Beans good for weight loss?
Pasta with Beans has a moderate calorie density at 163.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pasta with Beans?
A serving of Pasta with Beans provides about 39.3g of protein from a total serving weight of 370g. That is 10.6g of protein per 100g, which covers roughly 79% of the recommended daily intake of 50g.
What is the easiest way to track Pasta with Beans calories?
The easiest way to track Pasta with Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pasta with Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mixed Pasta Dish | 335g | 503.0 | 28.3g | -101 kcal, less protein |
| Fusilli with Tomato | 290g | 445.0 | 27g | -159 kcal, less protein |
| Chicken Tomato Pasta | 480g | 708.0 | 46g | +104 kcal, more protein |
| Creamy Chicken Pasta | 375g | 580.0 | 42.6g | -24 kcal, more protein |
| Chicken Fusilli Pasta | 300g | 442.0 | 36.5g | -162 kcal, less protein |