How many calories are in Fish Soup?
Fish Soup contains 114 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 10g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fish Soup
Nutritional value of Fish Soup per 100 grams
What's inside Fish Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Salmon | 80g | 208 kcal | 20g | 13g | 0g |
| Potato | 70g | 77 kcal | 2g | 0.1g | 17g |
| Carrot | 30g | 41 kcal | 0.9g | 0.2g | 10g |
| Onion | 20g | 40 kcal | 1.1g | 0.1g | 9g |
| Vegetable Oil | 5g | 884 kcal | 0g | 100g | 0g |
| Water | 200g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Fish Soup come from
How Fish Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 114 kcal | 6% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish Soup
How many calories are in Fish Soup?
A full serving of Fish Soup contains approximately 114 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 45.6 kcal.
Is Fish Soup good for weight loss?
Fish Soup has a low calorie density at 45.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish Soup?
A serving of Fish Soup provides about 10g of protein from a total serving weight of 250g. That is 4g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Fish Soup calories?
The easiest way to track Fish Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Puree Soup | 250g | 119.0 | 4g | +5 kcal, less protein |
| Vegetable Pasta Soup | 490g | 304.1 | 15.9g | +190 kcal, more protein |
| Fish Soup | 460g | 306.0 | 18.3g | +192 kcal, more protein |
| Red Lentil Soup | 475g | 446.0 | 29.9g | +332 kcal, more protein |
| Vegetable Soup | 250g | 114.0 | 2g | +0 kcal, less protein |