How many calories are in Fried Tempeh?
Fried Tempeh contains 192 calories per serving (10% of the 2,000 kcal daily value), with 11g fat, 9.4g carbs, and 20.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Fried Tempeh
Nutritional value of Fried Tempeh per 100 grams
What's inside Fried Tempeh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Tempeh, fried | 100g | 192 kcal | 20.3g | 11g | 9.4g |
Where do the calories in Fried Tempeh come from
How Fried Tempeh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 192 kcal | 10% |
| Protein | 20.3g | 41% |
| Fat | 11g | 17% |
| Carbs | 9.4g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Tempeh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Tempeh
How many calories are in Fried Tempeh?
A full serving of Fried Tempeh contains approximately 192 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 192 kcal.
Is Fried Tempeh good for weight loss?
Fried Tempeh has a moderate calorie density at 192 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Tempeh?
A serving of Fried Tempeh provides about 20.3g of protein from a total serving weight of 100g. That is 20.3g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Fried Tempeh calories?
The easiest way to track Fried Tempeh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Tempeh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Tempeh | 160g | 320.0 | 20g | +128 kcal, less protein |
| Spiced Tempeh | 80g | 143.0 | 15.5g | -49 kcal, less protein |
| Tempeh | 100g | 192.0 | 20.3g | +0 kcal, same protein |
| Tempeh Rice Bowl | 100g | 143.0 | 19g | -49 kcal, less protein |
| Tempeh | 100g | 320.0 | 19g | +128 kcal, less protein |