How many calories are in Meatballs with Rice?
Meatballs with Rice contains 400 calories per serving (20% of the 2,000 kcal daily value), with 19g fat, 37.5g carbs, and 19.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs with Rice
Nutritional value of Meatballs with Rice per 100 grams
What's inside Meatballs with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White rice | 100g | 130 kcal | 2.7g | 0.3g | 28g |
| Pork and beef meatballs | 100g | 210 kcal | 16g | 14g | 5g |
| Cucumber | 80g | 15 kcal | 0.6g | 0.1g | 3.6g |
| Mixed salad greens | 50g | 16 kcal | 1.2g | 0.2g | 3g |
| Olive oil dressing | 5g | 800 kcal | 0g | 90g | 2g |
Where do the calories in Meatballs with Rice come from
How Meatballs with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 19.8g | 40% |
| Fat | 19g | 29% |
| Carbs | 37.5g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs with Rice
How many calories are in Meatballs with Rice?
A full serving of Meatballs with Rice contains approximately 400 kcal. The total serving weighs about 335g. Per 100 grams, that works out to 119.4 kcal.
Is Meatballs with Rice good for weight loss?
Meatballs with Rice has a low calorie density at 119.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatballs with Rice?
A serving of Meatballs with Rice provides about 19.8g of protein from a total serving weight of 335g. That is 5.9g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs with Rice calories?
The easiest way to track Meatballs with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Meatballs and Rice | 275g | 432.0 | 21.1g | +32 kcal, more protein |
| Rice with Meatballs and Salad | 350g | 475.0 | 20.2g | +75 kcal, more protein |
| Salad with rice and meatball | 510g | 531.0 | 16.6g | +131 kcal, less protein |
| Pork and Bulgur | 330g | 360.0 | 31.5g | -40 kcal, more protein |
| Meatballs and Rice | 330g | 639.0 | 31.9g | +239 kcal, more protein |