How many calories are in Low Fat Cheese Slices?
Low Fat Cheese Slices contains 80 calories per serving (4% of the 2,000 kcal daily value), with 4g fat, 2g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Low Fat Cheese Slices
Nutritional value of Low Fat Cheese Slices per 100 grams
What's inside Low Fat Cheese Slices
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lactose free low fat cheese | 40g | 200 kcal | 25g | 10g | 5g |
Where do the calories in Low Fat Cheese Slices come from
How Low Fat Cheese Slices fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 10g | 20% |
| Fat | 4g | 6% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Low Fat Cheese Slices
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Low Fat Cheese Slices
How many calories are in Low Fat Cheese Slices?
A full serving of Low Fat Cheese Slices contains approximately 80 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 200 kcal.
Is Low Fat Cheese Slices good for weight loss?
Low Fat Cheese Slices has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Low Fat Cheese Slices?
A serving of Low Fat Cheese Slices provides about 10g of protein from a total serving weight of 40g. That is 25g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Low Fat Cheese Slices calories?
The easiest way to track Low Fat Cheese Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Low Fat Cheese Slices compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lactose free milk with chocolate peanut butter | 250g | 105.0 | 8g | +25 kcal, less protein |
| Lactose Free Milk | 250g | 100.0 | 8g | +20 kcal, less protein |
| Lactose-free cream cheese | 50g | 121.0 | 3.1g | +41 kcal, less protein |
| Lactose-free milk | 100g | 50.0 | 3.4g | -30 kcal, less protein |
| Lactose-Free Milk | 250g | 125.0 | 8g | +45 kcal, less protein |