How many calories are in Lactose free milk with chocolate peanut butter?
Lactose free milk with chocolate peanut butter contains 105 calories per serving (5% of the 2,000 kcal daily value), with 2.5g fat, 12g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lactose free milk with chocolate peanut butter
Nutritional value of Lactose free milk with chocolate peanut butter per 100 grams
What's inside Lactose free milk with chocolate peanut butter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lactose free milk | 250g | 42 kcal | 3.2g | 1g | 4.8g |
Where do the calories in Lactose free milk with chocolate peanut butter come from
How Lactose free milk with chocolate peanut butter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 8g | 16% |
| Fat | 2.5g | 4% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lactose free milk with chocolate peanut butter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lactose free milk with chocolate peanut butter
How many calories are in Lactose free milk with chocolate peanut butter?
A full serving of Lactose free milk with chocolate peanut butter contains approximately 105 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 42 kcal.
Is Lactose free milk with chocolate peanut butter good for weight loss?
Lactose free milk with chocolate peanut butter has a low calorie density at 42 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lactose free milk with chocolate peanut butter?
A serving of Lactose free milk with chocolate peanut butter provides about 8g of protein from a total serving weight of 250g. That is 3.2g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Lactose free milk with chocolate peanut butter calories?
The easiest way to track Lactose free milk with chocolate peanut butter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lactose free milk with chocolate peanut butter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lactose Free Milk | 250g | 100.0 | 8g | -5 kcal, same protein |
| Lactose-Free Milk | 250g | 125.0 | 8g | +20 kcal, same protein |
| Lactose-free milk | 100g | 50.0 | 3.4g | -55 kcal, less protein |
| Low Fat Cheese Slices | 40g | 80.0 | 10g | -25 kcal, more protein |
| Lactose-Free Milk | 125g | 68.0 | 3g | -37 kcal, less protein |