How many calories are in Protein Bowl?
Protein Bowl contains 768.1 calories per serving (38% of the 2,000 kcal daily value), with 28.2g fat, 82.4g carbs, and 62g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein Bowl
Nutritional value of Protein Bowl per 100 grams
What's inside Protein Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| beef_sliced_cooked | 120g | 175 kcal | 20g | 10g | 0g |
| marinated_grilled_chicken_cubes | 80g | 90 kcal | 8g | 6g | 8g |
| sugar_snap_peas | 90g | 80 kcal | 6g | 0.7g | 14g |
| corn_on_cob | 120g | 83 kcal | 3g | 1.5g | 19g |
| mushrooms_oyster_cooked | 70g | 157.9 kcal | 9g | 2g | 27g |
| kidney_beans_cooked | 65g | 163.1 kcal | 10g | 2.3g | 28.6g |
| quail_eggs_boiled | 60g | 150 kcal | 15g | 10g | 2.5g |
| leafy_lettuce | 40g | 20 kcal | 2g | 0.3g | 4g |
Where do the calories in Protein Bowl come from
How Protein Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 768.1 kcal | 38% |
| Protein | 62g | 124% |
| Fat | 28.2g | 43% |
| Carbs | 82.4g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein Bowl
How many calories are in Protein Bowl?
A full serving of Protein Bowl contains approximately 768.1 kcal. The total serving weighs about 645g. Per 100 grams, that works out to 119.1 kcal.
Is Protein Bowl good for weight loss?
Protein Bowl has a low calorie density at 119.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Protein Bowl?
A serving of Protein Bowl provides about 62g of protein from a total serving weight of 645g. That is 9.6g of protein per 100g, which covers roughly 124% of the recommended daily intake of 50g.
What is the easiest way to track Protein Bowl calories?
The easiest way to track Protein Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| stir-fry_veggies_chicken | 350g | 270.0 | 23.3g | -498 kcal, less protein |
| Beef Vegetable Soup | 660g | 489.0 | 33.2g | -279 kcal, less protein |
| Chicken, Rice & Omelette | 510g | 830.0 | 77g | +61 kcal, more protein |
| Beans, eggs & yam | 490g | 558.0 | 34.2g | -210 kcal, less protein |
| light_snack_box | 205g | 196.0 | 8.8g | -572 kcal, less protein |