How many calories are in Daily meals?
Daily meals contains 448 calories per serving (22% of the 2,000 kcal daily value), with 11.8g fat, 71g carbs, and 15.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Daily meals
Nutritional value of Daily meals per 100 grams
What's inside Daily meals
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread | 50g | 266 kcal | 9g | 3g | 50g |
| fried egg | 50g | 180 kcal | 12g | 14g | 2g |
| banana | 120g | 87.5 kcal | 1.1g | 0.3g | 22.5g |
| custard with milk | 150g | 80 kcal | 2.7g | 2g | 12g |
Where do the calories in Daily meals come from
How Daily meals fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 448 kcal | 22% |
| Protein | 15.8g | 32% |
| Fat | 11.8g | 18% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Daily meals
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Daily meals
How many calories are in Daily meals?
A full serving of Daily meals contains approximately 448 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 121.1 kcal.
Is Daily meals good for weight loss?
Daily meals has a low calorie density at 121.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Daily meals?
A serving of Daily meals provides about 15.8g of protein from a total serving weight of 370g. That is 4.3g of protein per 100g, which covers roughly 32% of the recommended daily intake of 50g.
What is the easiest way to track Daily meals calories?
The easiest way to track Daily meals is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Daily meals compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread, Fried Egg, Banana | 220g | 328.0 | 11.8g | -120 kcal, less protein |
| Breakfast Plate | 575g | 732.0 | 27.1g | +284 kcal, more protein |
| Breakfast bowl | 290g | 513.0 | 17.3g | +65 kcal, more protein |
| Bread and Banana | 180g | 265.0 | 7.3g | -183 kcal, less protein |
| Bread and Banana | 178g | 265.0 | 7.3g | -183 kcal, less protein |