How many calories are in Korean BBQ Wings?

Korean BBQ Wings contains 620 calories per serving (31% of the 2,000 kcal daily value), with 37.5g fat, 25g carbs, and 47.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Korean BBQ Wings

Total weight: 305g
620.0
kcal
47.5g
Protein
37.5g
Fat
25g
Carbs

Nutritional value of Korean BBQ Wings per 100 grams

203.3
kcal
15.6g
Protein
12.3g
Fat
8.2g
Carbs

What's inside Korean BBQ Wings

Ingredient Amount Calories Protein Fat Carbs
Chicken wings (fried) 250g 190 kcal 18g 13g 0g
Korean glaze (Soy, Honey, Gochujang) 50g 230 kcal 3g 5g 48g
Sesame seeds and green onions 5g 600 kcal 20g 50g 20g

Where do the calories in Korean BBQ Wings come from

54%
16%
31%
Fat 54% Carbs 16% Protein 31%

How Korean BBQ Wings fits into your daily diet

Nutrient Amount % Daily Value
Calories 620 kcal 31%
Protein 47.5g 95%
Fat 37.5g 58%
Carbs 25g 8%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Korean BBQ Wings

🏃
Jogging
62 min
🚴
Cycling
73 min
🚶
Walking
144 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Korean BBQ Wings

How many calories are in Korean BBQ Wings?

A full serving of Korean BBQ Wings contains approximately 620 kcal. The total serving weighs about 305g. Per 100 grams, that works out to 203.3 kcal.

Is Korean BBQ Wings good for weight loss?

Korean BBQ Wings has a moderate calorie density at 203.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Korean BBQ Wings?

A serving of Korean BBQ Wings provides about 47.5g of protein from a total serving weight of 305g. That is 15.6g of protein per 100g, which covers roughly 95% of the recommended daily intake of 50g.

What is the easiest way to track Korean BBQ Wings calories?

The easiest way to track Korean BBQ Wings is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Korean BBQ Wings compare to similar meals?

Meal Weight Calories Protein compared to this
Fried Chicken Wings 136g 406.0 26.4g -214 kcal, less protein
Chicken Wings Fries 212g 556.0 25.4g -64 kcal, less protein
Chicken wings & rice 518g 588.0 28.4g -32 kcal, less protein
Mixed Sausages & Wings 920g 1889.5 111.4g +1269 kcal, more protein
Chicken Fried Rice & Wings 500g 755.0 40g +135 kcal, less protein